My cousin, Jarryd Thesen, is an absolute guru in the kitchen and his passion for recipe development has led him to the work he does today. We've paired up to bring you some healthy, flavour packed recipes that will blow your mind. Baked [...]
This Paleo Leap recipe is my quick and easy go-to dish when I'm feeling like something wholesome and hearty. Enjoy! Prep time: 20 minutes Cooking time: 30 minutes Serves 4 4 to 5 chicken thighs, bone-in & skin on 8 oz. mushrooms, sliced [...]
This naked chocolate cake recipe by The Healthy Chef is one of my favourites. INGREDIENTS For the cake 1/2 cup unsweetened dark cocoa powder 1/2 cup coconut flour 2 1/2 teaspoons gluten free baking powder 1/2 teaspoon [...]
A Poke Bowl (pronounced POH-kay) is a Hawaiian dish that has become increasingly popular. The variations are endless and this dish has become one of my favourite lunchtime meals. Enjoy this recipe by Sarah Wilson x Ingredients 2 tablespoons tamari. 1/2 teaspoon sesame oil. 1 tablespoon [...]
These Deliciously Ella date balls are just too yummy! This is such a quick and easy recipe, you just have to try it. I absolutely love these x INGREDIENTS 200g almonds (1 cup) 400g medjool dates (2 [...]
Kefir (pronounced kuh-FEAR) is a fermented drink that is packed with probiotics and beneficial enzymes. Enjoy this recipe by the Wellness Mama x INGREDIENTS 2-4 tablespoons of milk kefir grains 4 cups of coconut milk (or two [...]
Almond milk is a fantastic dairy alternative and is the most widely used plant-based milk. Store bought almond milk is often expensive and loaded with flavourants, sweeteners and fortified nutrients. Try this quick and easy recipe today! INGREDIENTS [...]
This recipe was created by my lovely and super talented friend Kim Slabbert. Kimmy, trained at the Silwood School of Cookery and is a qualified yoga instructor. I can't wait for you to try this delicious recipe. Enjoy! Recipe and write up [...]
