A Health Coach is not a registered Nutritionist or Dietician. Kate is trained in over 100 dietary theories, however, she does not create diets for individuals and believes that bio-individuality is key when understanding which foods work best for an individual. There is no one-size-fits-all diet out there, therefore the 6 Month Health Program is important as it allows the Health Coach and client to determine what works best for the client as an individual.
