CAPE TOWN HOLISTIC NUTRITION & WELLNESS

HEALTH & WELLNESS COACH

KATE MILLER

Kate Miller is the founder of KM Holistic Health. It is through her on-going health journey that she developed a passion for holistic health and decided to study a Diploma in Clinical Nutrition and later went on to become a qualified Integrative Nutrition Health Coach. She has since completed a Gut Health course through The Institute for Integrative Nutrition as well as a foundations course in Nutrigenomics through 3×4 Genetics and is certified as a Neuro-Linguistic Programming Practitioner. It is her absolute passion and true belief in the powerful connection between mind, body and spirit that has driven her to start her own Health Coaching Practice, in the hopes of helping clients to reconnect with their true selves and integrate healthier dietary and lifestyle habits into their daily lives so as to achieve an improved state of well-being.

of adults suffer from high blood pressure.

of adults get 30 minutes of daily physical activity.

of the world’s population are obese or overweight.

of deaths are caused by chronic illness each year.

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Don’t ever underestimate the power of a nutrient dense diet and couple that with physical, mental, emotional and sexual well being you have a formula for life changing transformation. When you know that there is something wrong with your body, never give up searching for answers; it is your right to live a healthy life! When given the right tools your body is capable of great things. When given the right resources and guidance you have the power to change your life. I hope to inspire people to live beautifully, to transform their inner and outer selves!

Kate Miller, Certified Holistic Health Coach