Absolutely! Doctors, Dieticians, Psychologists and Nutritionists often refer their clients to Health Coaches, as they often don’t have the time or wellness resources to help their clients instil long term dietary and lifestyle changes.
I am interested in losing weight. Do you provide a detailed diet and can you help me to count calories?
A Health Coach is not a registered Nutritionist or Dietician. Kate is trained in over 100 dietary theories, however, she does not create diets for individuals and believes that bio-individuality is key when understanding which foods work best for an individual. There is no [...]
You will see your Health Coach bi-weekly for 6 months, so 12 sessions in total. Your Health Coach hand picks resources from highly acclaimed wellness providers that best suit your needs and you are encouraged to keep an open mind when trying out recommended [...]
If you feel like you would benefit from someone who can offer you support, guidance and hold you accountable for achieving healthier dietary and lifestyle goals then a Health Coach is the right fit for you! A Health Coach deals with clients that have [...]